Weight Loss

Todays foods are full of all kinds of chemicals, microplastics, hormones and genetically modified items. Having the proper nutrition provides the essential nutrients, vitamins, minerals, fats and proteins to fuel your cells, rebuild damaged tissue, improve energy and lead to longevity. 

30 minutes of exercise every day increases muscle mass, speeds fat burning and contributes to improved energy levels and overall health.  Maintaining muscle mass during aging is key to being healthy long into your later years. 

Some patients may benefit from medication assisted weight loss in conjunction with diet and exercise.  Semaglutide and terzepatide can be useful to jump start your weight loss journey. Schedule a consultation with one of our skilled providers to help you reach your weight loss and health goals.